ABOUT
I have been a therapist for 15 years, working with individuals facing a range of issues and complex difficulties in their lives.
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In traditional talking therapy it can be a long process to discover the core reasons behind the presenting concern. Change can be a slow process requiring many sessions and investing considerable time and money.
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I trained as a hypnotherapist because it offers unparalleled results; combining the most valuable components of Hypnotherapy, Neurolinguistic Programming (NLP), Psychotherapy and Cognitive Behavioural Therapy (CBT). Specialisms include Rapid Transformational Therapy (RTT) and Kinetic Shift (KS). RTT was developed by Marisa Peer, named Britain’s best therapist by Tatler magazine, to produce dramatic and life-changing results. KS was developed by Karl Smith and is a rapid, intuitive tool in the treatment of phobias, trauma, smoking and anxiety.
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HOW DOES IT WORK?
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Hypnosis is used because of its ability to allow access to the subconscious, the part of our mind that holds the key information to understanding issues facing us. Using this information we can effectively work through the issues and old belief mechanisms in order for you to process, understand and start the process of change. We then create and embed new, more beneficial, healthy beliefs and thought patterns.
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The process of hypnosis is quick and easy, you will enter a deeply relaxed state while remaining completely aware and in control of what you say and do.
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Sessions last an hour and a half and include a consultation, hypnosis and treatment. All treatment is confidential and your details will never be disclosed.
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WHAT CAN IT TREAT?
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Hypnotherapy can be used to treat a wide range of issues including; anxiety, depression, relationship issues, fears and phobias such as flying and public speaking, fertility issues, sleep issues, lack of confidence, stop smoking and weight issues. If the issue you face is not listed then it does not mean it cannot be treated with hypnotherapy, you can use the contact form or book a consultation for further information.
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Some issues can be transformed rapidly, in as little as one session, all treatment is provided with aftercare support and a bespoke recording of the session to embed the process of change.
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If you are unsure if this type of therapy is for you or have any questions then you can book a free, no obligation, initial consultation here.